r/WorkoutRoutines↗
Workout Routines and Exercises
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
279k subscribers1,136 posts / mo in Sep 2026 (incl. <1% by known bots)964 authors / mosince 2014
r/WorkoutRoutines has 279k members (+10% over the last 12 months). It gets about 1,136 posts a month from 964 people. Top topics: Split Routines, Weight Loss Journeys and Bulk or Cut Transformation.
When to post on r/WorkoutRoutines
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How r/WorkoutRoutines has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/WorkoutRoutines
Top topics
Share of the subreddit's posts
- Split Routines3.8%
- Weight Loss Journeys2.3%
- Bulk or Cut Transformation2.1%
- Bulking_Cutting2.1%
- Visible Abs2.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- The Fitness Wiki
- Muscle & Strength
- Hevy - Social Workout Tracker
- Math, Fitness, Finance, Science
- Tdeecalculator
Everything else about r/WorkoutRoutines
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research