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r/adhd_anxiety↗

For Anxiety and Social Anxiety Problems Related to ADHD

A Support subreddit for people with ADHD and anxiety, or family members/friends of our community.

109k subscribers159 posts / mo in Sep 2026143 authors / mosince 2015

r/adhd_anxiety has 109k members (+9.7% over the last 12 months). It gets about 159 posts a month from 143 people. Top topics: ADHD Navigation, ADHD Experiences and ADHD at Work.

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When to post on r/adhd_anxiety

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Size and growth

How r/adhd_anxiety has grown

r/adhd_anxiety

Subscriber growth

Subscribers over time

+9.7%in 12 months · +2.0% in 3 months · +0.5% in 1 month
Oct 2026109k
Growing109k subscribers
Data since Mar 2018Live · through Oct 2026
r/adhd_anxiety

Monthly activity

Posts, comments and authors per month

−30%vs Sep 2025 · +5.0% last 3 months vs the 3 before
Sep 2026159
QuieterPeaked at 382 in Jul 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/adhd_anxiety

Top topics

Share of the subreddit's posts

  1. ADHD Navigation0.9%
  2. ADHD Experiences0.3%
  3. ADHD at Work0.2%
  4. Motivation Issues0.2%
  5. Motivation & Discipline0.2%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Zendesk
  2. Drugs

The full report

Everything else about r/adhd_anxiety

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research