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r/adhdwomen↗

ADHD Women

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

631k subscribers4,758 posts / mo in Sep 2026 (incl. <1% by known bots)3,963 authors / mosince 2014

r/adhdwomen has 631k members (+27% over the last 12 months). It gets about 4,758 posts a month from 3,963 people. Top topics: ADHD Navigation, ADHD Experiences and ADHD Cleaning Challenges.

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When to post on r/adhdwomen

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Size and growth

How r/adhdwomen has grown

r/adhdwomen

Subscriber growth

Subscribers over time

+27%in 12 months · +4.5% in 3 months · +1.0% in 1 month
Oct 2026629k
Growing629k subscribers
Data since Mar 2018Live · through Oct 2026
r/adhdwomen

Monthly activity

Posts, comments and authors per month

+0.4%vs Sep 2025 · −0.5% last 3 months vs the 3 before
Sep 20264.8k
BusierPeaked at 6.2k in Mar 2025
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/adhdwomen

Top topics

Share of the subreddit's posts

  1. ADHD Navigation0.5%
  2. ADHD Experiences0.3%
  3. ADHD Cleaning Challenges0.2%
  4. Work from Home Productivity0.2%
  5. ADHD at Work0.2%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. Spotify
  3. etsy
  4. Substack
  5. ScienceDirect

The full report

Everything else about r/adhdwomen

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research