r/anxiety_support↗
Anxiety Support
Anxiety support and recovery resources for navigating generalized anxiety, panic disorders, and social anxiety. Access evidence-based coping mechanisms, grounding techniques, and stress management tools within a supportive peer-to-peer community. Dedicated to mental health resilience, anxiety relief, and shared success stories. Join a global community focused on practical guidance and emotional wellness. No medical advice.
17k subscribers154 posts / mo in Sep 2026 (incl. ~1% by known bots)141 authors / mosince 2022
r/anxiety_support has 17k members (+19% over the last 12 months). It gets about 154 posts a month from 141 people. Top topics: Job Hunting Struggles and Anxiety&Mood Disorders.
When to post on r/anxiety_support
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How r/anxiety_support has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/anxiety_support
Top topics
Share of the subreddit's posts
- Job Hunting Struggles0.3%
- Anxiety&Mood Disorders0.3%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Medium
- Qualtrics
- Apple
- Spotify
Everything else about r/anxiety_support
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research