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r/ashtanga↗

ashtanga yoga

This is a place dedicated to the exchange of knowledge, support, and experience of all things ashtanga yoga related. Whether one year of practice, or 20, we all have something to learn.

80k subscribers41 posts / mo in Sep 202635 authors / mosince 2013

r/ashtanga has 80k members (+4.9% over the last 12 months). It gets about 41 posts a month from 35 people. Top topics: Ashtanga Practice, Yoga Pains and Poses and Yoga for Pain Relief and Posture Improvement.

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Size and growth

How r/ashtanga has grown

r/ashtanga

Subscriber growth

Subscribers over time

+4.9%in 12 months · +1.3% in 3 months · +0.4% in 1 month
Oct 202680k
Growing80k subscribers
Data since Mar 2018Live · through Oct 2026
r/ashtanga

Monthly activity

Posts, comments and authors per month

−56%vs Sep 2025 · −2.3% last 3 months vs the 3 before
Sep 202641
QuieterPeaked at 103 in Jul 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/ashtanga

Top topics

Share of the subreddit's posts

  1. Ashtanga Practice40%
  2. Yoga Pains and Poses4.9%
  3. Yoga for Pain Relief and Posture Improvement2.4%
  4. Yoga Classes & Practices1.4%
  5. Hamstring Flexibility1.4%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Spotify
  2. Apple
  3. ChatGPT

The full report

Everything else about r/ashtanga

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research