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r/blueprint_↗

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

45k subscribers75 posts / mo in Sep 202658 authors / mosince 2022

r/blueprint_ has 45k members (+23% over the last 12 months). It gets about 75 posts a month from 58 people. Top topics: Olive Oil Discussions, Diet & Supplements and Freezer Meals Prep.

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When to post on r/blueprint_

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Size and growth

How r/blueprint_ has grown

r/blueprint_

Subscriber growth

Subscribers over time

+23%in 12 months · +6.9% in 3 months · +1.0% in 1 month
Oct 202645k
Growing45k subscribers
  • no data — drawn from 0 at creation (Nov 2022)
Live · through Oct 2026
r/blueprint_

Monthly activity

Posts, comments and authors per month

−43%vs Sep 2025 · −14% last 3 months vs the 3 before
Sep 202675
QuieterPeaked at 517 in Jan 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/blueprint_

Top topics

Share of the subreddit's posts

  1. Olive Oil Discussions2.0%
  2. Diet & Supplements0.3%
  3. Freezer Meals Prep0.3%
  4. Aging Research0.2%
  5. Heart Rate Monitoring & Recovery0.2%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Nature
  2. MDPI
  3. ScienceDirect
  4. U.S. Food and Drug Administration
  5. Doi

The full report

Everything else about r/blueprint_

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research