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r/dpdr↗

Depersonalization/Derealization Resources, Discussion, News, and Awareness

Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post. Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting. Discord server: https://discord.gg/nFT9G6WzbQ

76k subscribers611 posts / mo in Sep 2026371 authors / mosince 2011

r/dpdr has 76k members (+9.4% over the last 12 months). It gets about 611 posts a month from 371 people. Top topics: INTP Community, Reading Challenges & Series and Pain and Poetry.

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Size and growth

How r/dpdr has grown

r/dpdr

Subscriber growth

Subscribers over time

+9.4%in 12 months · +2.1% in 3 months · +0.6% in 1 month
Oct 202676k
Growing76k subscribers
Data since Mar 2018Live · through Oct 2026
r/dpdr

Monthly activity

Posts, comments and authors per month

−26%vs Sep 2025 · +9.9% last 3 months vs the 3 before
Sep 2026611
QuieterPeaked at 927 in Oct 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/dpdr

Top topics

Share of the subreddit's posts

  1. INTP Community<0.1%
  2. Reading Challenges & Series<0.1%
  3. Pain and Poetry<0.1%
  4. Self Portraits<0.1%
  5. Dream Analysis & Recall<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Substack
  2. Qualtrics
  3. ScienceDirect
  4. Nature
  5. Wolfram

The full report

Everything else about r/dpdr

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research