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r/femalebodybuilding↗

Female bodybuilding: Discuss training, nutrition, and lifestyle!

A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in! This is NOT a fetish community. Sexual content is not allowed - if your post contains nudity, or if you’re posting from an OnlyFans account, your post will be removed. Repeat offenders will be banned.

28k subscribers48 posts / mo in Sep 202641 authors / mosince 2014

r/femalebodybuilding has 28k members (+32% over the last 12 months). It gets about 48 posts a month from 41 people. Top topics: Pre-Show Prep, Preparation Phases and Weightlifting and Strongman.

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Size and growth

How r/femalebodybuilding has grown

r/femalebodybuilding

Subscriber growth

Subscribers over time

+32%in 12 months · +5.6% in 3 months · +1.3% in 1 month
Oct 202628k
Growing28k subscribers
Data since Mar 2018Live · through Oct 2026
r/femalebodybuilding

Monthly activity

Posts, comments and authors per month

−23%vs Sep 2025 · −25% last 3 months vs the 3 before
Sep 202648
QuieterPeaked at 172 in Apr 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/femalebodybuilding

Top topics

Share of the subreddit's posts

  1. Pre-Show Prep3.1%
  2. Preparation Phases2.0%
  3. Weightlifting and Strongman1.9%
  4. Bulking_Cutting1.7%
  5. Bodybuilding Competitions1.2%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Npcnewsonline

The full report

Everything else about r/femalebodybuilding

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research