r/fitness30plus↗
Fitness for 30+
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
202k subscribers390 posts / mo in Sep 2026283 authors / mosince 2014
r/fitness30plus has 202k members (+12% over the last 12 months). It gets about 390 posts a month from 283 people. Top topics: Ageless Fitness, MotivationBoosters and Progress Tracking.
When to post on r/fitness30plus
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How r/fitness30plus has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/fitness30plus
Top topics
Share of the subreddit's posts
- Ageless Fitness1.6%
- MotivationBoosters1.4%
- Progress Tracking1.2%
- Bulking_Cutting1.0%
- Starting Out in Fitness1.0%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Tdeecalculator
- Stronglifts
- Lift Vault
- Math, Fitness, Finance, Science
- Juggernaut Training Systems
Everything else about r/fitness30plus
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research