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r/fitness40plus↗

fitness for ages 40 and up

Youth is wasted on the young.

39k subscribers122 posts / mo in Sep 2026107 authors / mosince 2014

r/fitness40plus has 39k members (+85% over the last 12 months). It gets about 122 posts a month from 107 people. Top topics: Ageless Fitness, MotivationBoosters and Workout Apps.

Free report

When to post on r/fitness40plus

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Size and growth

How r/fitness40plus has grown

r/fitness40plus

Subscriber growth

Subscribers over time

+85%in 12 months · +12% in 3 months · +2.5% in 1 month
Oct 202639k
Growing39k subscribers
Data since Mar 2018Live · through Oct 2026
r/fitness40plus

Monthly activity

Posts, comments and authors per month

+149%vs Sep 2025 · −10% last 3 months vs the 3 before
Sep 2026122
BusierPeaked at 142 in May 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/fitness40plus

Top topics

Share of the subreddit's posts

  1. Ageless Fitness2.3%
  2. MotivationBoosters2.0%
  3. Workout Apps1.4%
  4. Split Routines1.4%
  5. Starting Out in Fitness1.0%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. PostImages
  3. Math, Fitness, Finance, Science
  4. Medium
  5. Exrx

The full report

Everything else about r/fitness40plus

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research