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r/fitness50plus↗

Fitness for people over 50

A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 50.

34k subscribers633 posts / mo in Sep 2026 (incl. <1% by known bots)348 authors / mosince 2018

r/fitness50plus has 34k members. It gets about 633 posts a month from 348 people. Top topics: Ageless Fitness, Age Milestones & Reflections and Daily Workouts.

Free report

When to post on r/fitness50plus

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Size and growth

How r/fitness50plus has grown

r/fitness50plus

Subscriber growth

Subscribers over time

+2536%since Jun 2022 · +48% in 3 months · +8.1% in 1 month
Oct 202633k
Growing33k subscribers
Data since Jun 2019Live · through Oct 2026
r/fitness50plus

Monthly activity

Posts, comments and authors per month

633posts · +107% last 3 months vs the 3 before
Sep 2026633
BusierPeaked at 833 in Jul 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/fitness50plus

Top topics

Share of the subreddit's posts

  1. Ageless Fitness9.8%
  2. Age Milestones & Reflections1.3%
  3. Daily Workouts1.1%
  4. Cutting Journey0.7%
  5. Shoulder Workouts0.7%

The full report

Everything else about r/fitness50plus

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research