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r/flexibility↗

Flexibility

Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)

2.4M subscribers311 posts / mo in Sep 2026261 authors / mosince 2011

r/flexibility has 2.4M members (+3.0% over the last 12 months). It gets about 311 posts a month from 261 people. Top topics: Flexibility Routine, Splits Progression and Hamstring Flexibility.

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When to post on r/flexibility

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Size and growth

How r/flexibility has grown

r/flexibility

Subscriber growth

Subscribers over time

+3.0%in 12 months · +0.7% in 3 months · +0.2% in 1 month
Oct 20262.4M
Growing2.4M subscribers
Data since Mar 2018Live · through Oct 2026
r/flexibility

Monthly activity

Posts, comments and authors per month

−27%vs Sep 2025 · −16% last 3 months vs the 3 before
Sep 2026311
QuieterPeaked at 1k in Jan 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/flexibility

Top topics

Share of the subreddit's posts

  1. Flexibility Routine13%
  2. Splits Progression10%
  3. Hamstring Flexibility8.5%
  4. Lower Back Pain Relief7.0%
  5. Hip Flexor Pain & Stretching5.7%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. TikTok
  3. Healthline
  4. Wolfram
  5. ClassPass

The full report

Everything else about r/flexibility

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research