r/gainit↗
STOP Drinking Olive Oil!
EAT MORE FOOD AND READ THE RULES AND SIDEBAR BEFORE YOU POST!
485k subscribers194 posts / mo in Sep 2026 (incl. ~2% by known bots)148 authors / mosince 2011
r/gainit has 485k members (+3.7% over the last 12 months). It gets about 194 posts a month from 148 people. Top topics: Weight Gain Strategies, Bulking_and_Lean_Gaining and Progress Tracking.
When to post on r/gainit
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How r/gainit has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/gainit
Top topics
Share of the subreddit's posts
- Weight Gain Strategies3.7%
- Bulking_and_Lean_Gaining3.1%
- Progress Tracking2.9%
- Weight Loss Journeys1.9%
- Bulk Season1.6%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Math, Fitness, Finance, Science
- Stronger By Science
Everything else about r/gainit
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research