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r/gymadvice↗

Gym Advice: advice for those on the pursuit for aesthetics.

A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.

25k subscribers1,053 posts / mo in Sep 2026 (incl. <1% by known bots)926 authors / mosince 2012

r/gymadvice has 25k members (+84% over the last 12 months). It gets about 1,053 posts a month from 926 people. Top topics: Bulk or Cut Transformation, Bulking_Cutting and Physique Reviews.

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Size and growth

How r/gymadvice has grown

r/gymadvice

Subscriber growth

Subscribers over time

+84%in 12 months · +13% in 3 months · +2.2% in 1 month
Oct 202625k
Growing25k subscribers
Data since Mar 2018Live · through Oct 2026
r/gymadvice

Monthly activity

Posts, comments and authors per month

+71%vs Sep 2025 · +54% last 3 months vs the 3 before
Sep 20261.1k
BusierPeaked at 2.4k in Jun 2025
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/gymadvice

Top topics

Share of the subreddit's posts

  1. Bulk or Cut Transformation6.7%
  2. Bulking_Cutting5.5%
  3. Physique Reviews3.8%
  4. Focus and Improvement2.9%
  5. Bulk vs Lean2.8%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. The Fitness Wiki
  3. Math, Fitness, Finance, Science
  4. TikTok
  5. ChatGPT

The full report

Everything else about r/gymadvice

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research