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r/healthyeating↗

Healthy Eating

For basic questions about healthy eating and casual discussion. Please be kind to the people who are asking questions. Many people have no idea how to reconstruct their diets. No promoting political stances, or misinformation, or fear. Be respectful derision never solved any problems.

34k subscribers115 posts / mo in Sep 202695 authors / mosince 2011

r/healthyeating has 34k members (+20% over the last 12 months). It gets about 115 posts a month from 95 people. Top topics: Picky Eaters, Low Cal Snacks and Budget Healthy Meals.

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When to post on r/healthyeating

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Size and growth

How r/healthyeating has grown

r/healthyeating

Subscriber growth

Subscribers over time

+20%in 12 months · +7.4% in 3 months · +5.3% in 1 month
Oct 202634k
Growing34k subscribers
Data since Mar 2018Live · through Oct 2026
r/healthyeating

Monthly activity

Posts, comments and authors per month

+69%vs Sep 2025 · +9.4% last 3 months vs the 3 before
Sep 2026115
BusierPeaked at 189 in Mar 2022
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/healthyeating

Top topics

Share of the subreddit's posts

  1. Picky Eaters1.0%
  2. Low Cal Snacks0.9%
  3. Budget Healthy Meals0.8%
  4. Weight Gain Strategies0.6%
  5. Mediterranean Diet Recipes & Health0.5%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. Tally Forms
  3. Medium
  4. Qualtrics
  5. Simple Page

The full report

Everything else about r/healthyeating

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research