r/intuitiveeating↗
Intuitive Eating: Creating a Healthy Relationship with Food, Mind, and Body
This (unofficial) subreddit is based on the book Intuitive Eating: An Anti-Diet Revolutionary Approach by RDs Elyse Resch and Evelyn Tribole. The framework is meant to help you reclaim your time and health from dieting, teaching you relearn how to listen inwards, and let your intuition guide you. We're here to cultivate peer support for practicing Intuitive Eating and the rejection of diet culture. For more information, see the wiki and pinned IE 101 post.
58k subscribers84 posts / mo in Sep 202648 authors / mosince 2013
r/intuitiveeating has 58k members (+8.2% over the last 12 months). It gets about 84 posts a month from 48 people. Top topics: Eating Disorders Recovery, Eating Disorders Recovery and Picky Eaters.
When to post on r/intuitiveeating
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How r/intuitiveeating has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/intuitiveeating
Top topics
Share of the subreddit's posts
- Eating Disorders Recovery0.2%
- Eating Disorders Recovery0.2%
- Picky Eaters0.1%
- BingeEating0.1%
- Weight Gain Strategies<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Substack
Everything else about r/intuitiveeating
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research