r/keto↗
Keto: The Home for Ketogenic Diets
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
4M subscribers413 posts / mo in Sep 2026 (incl. ~4% by known bots)308 authors / mosince 2010
r/keto has 4M members (+0.8% over the last 12 months). It gets about 413 posts a month from 308 people. Top topics: Keto Recipes & Ketosis, Keto Recipes and Avocado Toast & Eggs.
When to post on r/keto
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How r/keto has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/keto
Top topics
Share of the subreddit's posts
- Keto Recipes & Ketosis0.4%
- Keto Recipes0.1%
- Avocado Toast & Eggs<0.1%
- Weight Loss Progress<0.1%
- Keto Desserts<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- All Day I Dream About Food
- Virta Health
- Tuit Nutrition
- ScienceDirect
- Walmart
Everything else about r/keto
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research