r/ketogains↗
Ketogains
Ketogains is a protocol created by Luis Villasenor & Tyler Cartwright that helps you unleash the benefits of whole food, low carb dieting and strength training to achieve optimal body composition www.Ketogains.com
216k subscribers19 posts / mo in Sep 202616 authors / mosince 2012
r/ketogains has 216k members (+1.9% over the last 12 months). It gets about 19 posts a month from 16 people. Top topics: Stronglifts 5x5, Bulking_Cutting and Body Fat Estimation.
When to post on r/ketogains
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How r/ketogains has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/ketogains
Top topics
Share of the subreddit's posts
- Stronglifts 5x51.0%
- Bulking_Cutting0.7%
- Body Fat Estimation0.3%
- Body Fat Estimation0.3%
- Split Routines0.3%
Everything else about r/ketogains
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research