r/lactoseintolerant↗
Lactose Intolerant
A place for Lactose Intolerant redditors to rage about their gas and help each other out with lactose-free recipes and lifestyle changing stuff.
35k subscribers123 posts / mo in Sep 2026111 authors / mosince 2011
r/lactoseintolerant has 35k members (+15% over the last 12 months). It gets about 123 posts a month from 111 people. Top topics: Ice Cream Varieties, Cheese Varieties & News and MilkAlternativesAndDairy.
When to post on r/lactoseintolerant
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How r/lactoseintolerant has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/lactoseintolerant
Top topics
Share of the subreddit's posts
- Ice Cream Varieties0.2%
- Cheese Varieties & News0.2%
- MilkAlternativesAndDairy0.2%
- Milk Matters0.2%
- Raw Milk Controversy0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Walmart
- Apple
- Delish
Everything else about r/lactoseintolerant
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research