r/mealprep↗
Meal Preparation and Planning
Help with meal plans, meal prep, advice, submit your plans and meals
390k subscribers384 posts / mo in Sep 2026319 authors / mosince 2014
r/mealprep has 390k members (+66% over the last 12 months). It gets about 384 posts a month from 319 people. Top topics: Meal Prep Weekly, Freezer Meals Prep and Meal Prep Tips & Surveys.
When to post on r/mealprep
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How r/mealprep has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/mealprep
Top topics
Share of the subreddit's posts
- Meal Prep Weekly4.5%
- Freezer Meals Prep4.2%
- Meal Prep Tips & Surveys3.7%
- Meal Prep Recipes2.3%
- Meal Prep2.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Budget Bytes
- Apple
- Cookie and Kate
- RecipeTin Eats
- TikTok
Everything else about r/mealprep
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research