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r/raypeat↗

Ray Peat

A place for discussion of Ray Peat's ideas and related health and nutrition topics.

17k subscribers226 posts / mo in Sep 2026155 authors / mosince 2012

r/raypeat has 17k members (+48% over the last 12 months). It gets about 226 posts a month from 155 people. Top topics: Bulk vs Lean, Roasted Carrots and Height Matters.

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Size and growth

How r/raypeat has grown

r/raypeat

Subscriber growth

Subscribers over time

+48%in 12 months · +10% in 3 months · +2.6% in 1 month
Oct 202617k
Growing17k subscribers
Data since Mar 2018Live · through Oct 2026
r/raypeat

Monthly activity

Posts, comments and authors per month

−11%vs Sep 2025 · −7.6% last 3 months vs the 3 before
Sep 2026226
QuieterPeaked at 288 in Jan 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/raypeat

Top topics

Share of the subreddit's posts

  1. Bulk vs Lean0.2%
  2. Roasted Carrots0.2%
  3. Height Matters0.1%
  4. Diabetes & Food0.1%
  5. Cheese Making & Varieties0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. DuckDuckGo
  2. Substack
  3. ScienceDirect
  4. ResearchGate
  5. Doi

The full report

Everything else about r/raypeat

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research