r/therapyGPT↗
TherapyGPT - Real Talk. AI Insight. Human Healing.
Welcome to r/TherapyGPT A community for people using AI as a self-help tool for emotional support, self-reflection, and personal growth, focused on educating each other on safe AI use, telling our stories, and sharing tools and beneficial workflows with each other. While AI can't do psychotherapy, for many of us, it’s been a lifeline. Share your stories, insights, and the breakthroughs you’ve had with the help of AI platforms, and thank you for being here!
35k subscribers79 posts / mo in Sep 202655 authors / mosince 2025
r/therapyGPT has 35k members (+84% over the last 12 months). It gets about 79 posts a month from 55 people. Top topics: AI Therapy Support, GPT-Rerouting Controversy and ChatGPT Issues.
When to post on r/therapyGPT
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How r/therapyGPT has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/therapyGPT
Top topics
Share of the subreddit's posts
- AI Therapy Support19%
- GPT-Rerouting Controversy2.9%
- ChatGPT Issues2.0%
- Digital Journaling Apps0.8%
- Pro vs Anti AI0.8%
Brands people mention
Most-mentioned brands and sites, last 12 months
- ChatGPT
- Substack
- Apple
- Medium
- Openai
Everything else about r/therapyGPT
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research