Skip to content

r/veganmealprep↗

Vegan Meal Prep

A meal prep community for vegans, and those exploring a plant-based diet. Use this subreddit to post your weekly meal prep, provide recipes that are helpful for mealprep, and discuss all things related to plant-based meal prepping. Read the rules before posting.

67k subscribers6 posts / mo in Sep 20266 authors / mosince 2016

r/veganmealprep has 67k members (+10% over the last 12 months). It gets about 6 posts a month from 6 people. Top topics: Meal Prep Weekly, Lentil Soups and Curries and Tofu and Broccoli Stir-Fry.

Free report

When to post on r/veganmealprep

You've used today's free reports

Visitors without an account can open 3 subreddit reports a day. The best time to post on r/veganmealprep, removal risk and the rest of the report are one step away.

Size and growth

How r/veganmealprep has grown

r/veganmealprep

Subscriber growth

Subscribers over time

+10%in 12 months · +4.7% in 3 months
Oct 202667k
Growing67k subscribers
Data since Mar 2018Live · through Oct 2026
r/veganmealprep

Monthly activity

Posts, comments and authors per month

+20%vs Sep 2025 · +14% last 3 months vs the 3 before
Sep 20266
BusierPeaked at 33 in Nov 2023
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/veganmealprep

Top topics

Share of the subreddit's posts

  1. Meal Prep Weekly1.8%
  2. Lentil Soups and Curries1.5%
  3. Tofu and Broccoli Stir-Fry1.5%
  4. Freezer Meals Prep1.4%
  5. Indian Curries0.9%

The full report

Everything else about r/veganmealprep

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research