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r/weightroom↗

A subreddit for general treadmill enthusiasm

A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.

397k subscribers124 posts / mo in Sep 2026 (incl. ~28% by known bots)81 authors / mosince 2011

r/weightroom has 397k members (+1.7% over the last 12 months). It gets about 124 posts a month from 81 people. Top topics: Program Reviews, Powerlifting Records and Squatting.

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Size and growth

How r/weightroom has grown

r/weightroom

Subscriber growth

Subscribers over time

+1.7%in 12 months · +0.4% in 3 months · +0.1% in 1 month
Oct 2026397k
Growing397k subscribers
Data since Mar 2018Live · through Oct 2026
r/weightroom

Monthly activity

Posts, comments and authors per month

−33%vs Sep 2025 · −15% last 3 months vs the 3 before
Sep 2026124
QuieterPeaked at 527 in Jan 2022
Sep 2026: incl. ~28% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/weightroom

Top topics

Share of the subreddit's posts

  1. Program Reviews6.7%
  2. Powerlifting Records4.0%
  3. Squatting3.3%
  4. Deadlifts and Lower Back Safety2.9%
  5. Powerlifting Meets2.6%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. The Fitness Wiki
  2. Stronger By Science
  3. EliteFTS
  4. CrossFit
  5. Hevy - Social Workout Tracker

The full report

Everything else about r/weightroom

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research