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r/AdvancedPosture↗

A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).

8k subscribers35 posts / mo in Sep 202627 authors / mosince 2020

r/AdvancedPosture has 8k members (+20% over the last 12 months). It gets about 35 posts a month from 27 people. Top topics: Shoulder Workouts, Hip Flexibility Stretches and Hip Flexor Pain & Stretching.

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Free report

When to post on r/AdvancedPosture

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Size and growth

How r/AdvancedPosture has grown

r/AdvancedPosture

Subscriber growth

Subscribers over time

+20%in 12 months · +3.6% in 3 months
Oct 20268k
Growing8k subscribers
  • no data — drawn from 0 at creation (May 2020)
Live · through Oct 2026
r/AdvancedPosture

Monthly activity

Posts, comments and authors per month

+21%vs Sep 2025 · +477% last 3 months vs the 3 before
Sep 202635
BusierPeaked at 93 in Mar 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/AdvancedPosture

Top topics

Share of the subreddit's posts

  1. Shoulder Workouts1.2%
  2. Hip Flexibility Stretches0.9%
  3. Hip Flexor Pain & Stretching0.9%
  4. Squatting0.6%

Can you post

Posting rules for r/AdvancedPosture

Which post types r/AdvancedPosture allows, the karma and account age it asks for, required flair, and every community rule — read from Reddit.

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Timing and removals

How often posts get removed on r/AdvancedPosture

The best day and hour for r/AdvancedPosture, how many posts moderators remove and which kinds, the shape of its year, and weekdays against weekends.

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What to post

What works on r/AdvancedPosture

Title and body length that does well on r/AdvancedPosture, and its mix of text posts, links, images, galleries and video.

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Who writes here

Who posts on r/AdvancedPosture

Gender and age of the people who write on r/AdvancedPosture, the countries and US states they live in, their jobs, and whether a few regulars carry the conversation.

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How they talk

What people ask for on r/AdvancedPosture

Requests for recommendations, help and alternatives on r/AdvancedPosture, its signature words and phrases, the brands and sites people link with counts, and the tone of the comments.

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The full report

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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research