r/FootFunction↗
Foot Strength | Foot Mobility | Gait Mechanics | Foot Function
A place to discuss the benefits of natural foot function and gait mechanics, and how to restore it. A place for fans of going barefoot, using minimal or "barefoot" shoes, or shoes with low or zero heel-toe drop, wide toe box and a flexible sole. Learn about toe socks, toe spacers, toe mobility, mid-foot rotation, hind-foot disassociation, fully mobile ankles, and hips and tibias with good rotation as a way to achieve a comfortable compensation-free gait. Note: strong feet require strong hips!
25k subscribers330 posts / mo in Sep 2026286 authors / mosince 2019
r/FootFunction has 25k members (+32% over the last 12 months). It gets about 330 posts a month from 286 people. Top topics: Minimalist Running Shoes, Barefoot Running and Skate Pain Solutions.
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When to post on r/FootFunction
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How r/FootFunction has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/FootFunction
Top topics
Share of the subreddit's posts
- Minimalist Running Shoes1.2%
- Barefoot Running0.8%
- Skate Pain Solutions0.6%
- Squatting Techniques and Issues0.4%
- Hamstring Flexibility0.4%
Brands people mention
Most-mentioned brands and sites, last 12 months
Posting rules for r/FootFunction
Which post types r/FootFunction allows, the karma and account age it asks for, required flair, and every community rule — read from Reddit.
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How often posts get removed on r/FootFunction
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What works on r/FootFunction
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Who posts on r/FootFunction
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What people ask for on r/FootFunction
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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research