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r/GerdFriendlyFood↗

A place to find some creative ways to make food flavourful again! Recipes and flavor tricks that aim to be GERD-friendly. Please keep topics to food ideas! While the diet that works for you will almost certainly be different than the diet that works for someone else, this is a great place to get ideas to try and feedback on others' experiences.

9.4k subscribers8 posts / mo in Sep 20262 authors / mosince 2021

r/GerdFriendlyFood has 9.4k members (+18% over the last 12 months). It gets about 8 posts a month from 2 people. Top topics: Pasta Cooking & Recipes, Tomato Canning & Sauce and Oats & Oatmeal Varieties.

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When to post on r/GerdFriendlyFood

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Size and growth

How r/GerdFriendlyFood has grown

r/GerdFriendlyFood

Subscriber growth

Subscribers over time

+18%in 12 months · +1.7% in 3 months
Oct 20269.4k
Growing9.4k subscribers
  • no data — drawn from 0 at creation (Feb 2021)
Live · through Oct 2026
r/GerdFriendlyFood

Monthly activity

Posts, comments and authors per month

−38%vs Sep 2025 · −7.1% last 3 months vs the 3 before
Sep 20268
QuieterPeaked at 28 in Oct 2023
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/GerdFriendlyFood

Top topics

Share of the subreddit's posts

  1. Pasta Cooking & Recipes1.1%
  2. Tomato Canning & Sauce1.1%
  3. Oats & Oatmeal Varieties1.1%
  4. Breakfast Eggs0.7%
  5. Recipe Sharing and Organization0.7%

Can you post

Posting rules for r/GerdFriendlyFood

Which post types r/GerdFriendlyFood allows, the karma and account age it asks for, required flair, and every community rule — read from Reddit.

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Timing and removals

How often posts get removed on r/GerdFriendlyFood

The best day and hour for r/GerdFriendlyFood, how many posts moderators remove and which kinds, the shape of its year, and weekdays against weekends.

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What to post

What works on r/GerdFriendlyFood

Title and body length that does well on r/GerdFriendlyFood, and its mix of text posts, links, images, galleries and video.

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Who writes here

Who posts on r/GerdFriendlyFood

Gender and age of the people who write on r/GerdFriendlyFood, the countries and US states they live in, their jobs, and whether a few regulars carry the conversation.

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How they talk

What people ask for on r/GerdFriendlyFood

Requests for recommendations, help and alternatives on r/GerdFriendlyFood, its signature words and phrases, the brands and sites people link with counts, and the tone of the comments.

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The full report

See all of r/GerdFriendlyFood

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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research