r/GerdFriendlyFood↗
A place to find some creative ways to make food flavourful again! Recipes and flavor tricks that aim to be GERD-friendly. Please keep topics to food ideas! While the diet that works for you will almost certainly be different than the diet that works for someone else, this is a great place to get ideas to try and feedback on others' experiences.
9.4k subscribers8 posts / mo in Sep 20262 authors / mosince 2021
r/GerdFriendlyFood has 9.4k members (+18% over the last 12 months). It gets about 8 posts a month from 2 people. Top topics: Pasta Cooking & Recipes, Tomato Canning & Sauce and Oats & Oatmeal Varieties.
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When to post on r/GerdFriendlyFood
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How r/GerdFriendlyFood has grown
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Monthly activity
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Topics and brands on r/GerdFriendlyFood
Top topics
Share of the subreddit's posts
- Pasta Cooking & Recipes1.1%
- Tomato Canning & Sauce1.1%
- Oats & Oatmeal Varieties1.1%
- Breakfast Eggs0.7%
- Recipe Sharing and Organization0.7%
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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research




