r/longtermTRE↗
This community is dedicated to discussing Dr. David Berceli's Tension & Trauma Releasing Exercises (TRE) - a simple yet powerful practice that has helped countless people worldwide release stored tension, reconnect with their bodies, and regain a sense of ease and freedom.
31k subscribers230 posts / mo in Sep 2026176 authors / mosince 2022
r/longtermTRE has 31k members (+72% over the last 12 months). It gets about 230 posts a month from 176 people. Top topics: Yoga Pains and Poses, Flexibility Routine and Hip Flexor Pain & Stretching.
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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research