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r/perimenopause_under45↗

perimenopause

FOR ALL AGES! This sub is intended to provide a place for individuals to discuss their struggles with perimenopause, the decade in which a woman's body transitions from reproductive years to menopause. During perimenopause, women may experience irregular menstrual cycles, vaginal dryness, loss of libido, hot flashes, night sweats, mood swings, and other symptoms associated with the decrease in hormonal production.

13k subscribers231 posts / mo in Sep 2026181 authors / mosince 2023

r/perimenopause_under45 has 13k members (+70% over the last 12 months). It gets about 231 posts a month from 181 people. Top topics: AcneHelp.

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Free report

When to post on r/perimenopause_under45

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Visitors without an account can open 3 subreddit reports a day. The best time to post on r/perimenopause_under45, removal risk and the rest of the report are one step away.

Size and growth

How r/perimenopause_under45 has grown

r/perimenopause_under45

Subscriber growth

Subscribers over time

+70%in 12 months · +14% in 3 months · +3.2% in 1 month
Oct 202613k
Growing13k subscribers
  • no data — drawn from 0 at creation (Mar 2023)
Live · through Oct 2026
r/perimenopause_under45

Monthly activity

Posts, comments and authors per month

+91%vs Sep 2025 · +63% last 3 months vs the 3 before
Sep 2026231
BusierPeaked at 285 in Aug 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/perimenopause_under45

Top topics

Share of the subreddit's posts

  1. AcneHelp0.3%

Brands people mention

Most-mentioned brands and sites, last 12 months

Can you post

Posting rules for r/perimenopause_under45

Which post types r/perimenopause_under45 allows, the karma and account age it asks for, required flair, and every community rule — read from Reddit.

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Timing and removals

How often posts get removed on r/perimenopause_under45

The best day and hour for r/perimenopause_under45, how many posts moderators remove and which kinds, the shape of its year, and weekdays against weekends.

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What to post

What works on r/perimenopause_under45

Title and body length that does well on r/perimenopause_under45, and its mix of text posts, links, images, galleries and video.

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Who writes here

Who posts on r/perimenopause_under45

Gender and age of the people who write on r/perimenopause_under45, the countries and US states they live in, their jobs, and whether a few regulars carry the conversation.

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How they talk

What people ask for on r/perimenopause_under45

Requests for recommendations, help and alternatives on r/perimenopause_under45, its signature words and phrases, the brands and sites people link with counts, and the tone of the comments.

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The full report

See all of r/perimenopause_under45

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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research