Top Trauma Support subreddits

Largest Trauma Support subreddits

Largest Trauma Support subreddits

#	Subreddit	Members	12-mo growth	Commenters / mo
1	r/TrueOffMyChest	2.55M	+6.7%	19,397
2	r/raisedbynarcissists	1.12M	+8.2%	9,758
3	r/CPTSD	489,490	+27%	12,428
4	r/survivinginfidelity	327,178	+9.6%	3,232
5	r/ForeverAlone	216,359	+7.8%	1,345
6	r/Divorce	209,878	+25%	6,046
7	r/ExNoContact	195,852	+17%	3,160
8	r/GriefSupport	182,314	+30%	5,415
9	r/CPTSDmemes	178,820	+11%	2,269
10	r/narcissisticparents	154,662	+12%	1,733
11	r/abusiverelationships	153,683	+21%	3,437
12	r/BPDlovedones	150,830	+28%	4,276
13	r/Infidelity	143,803	+16%	1,630
14	P r/ptsd	140,251	+13%	1,619
15	r/AsOneAfterInfidelity	127,500	+17%	1,014
16	E r/emotionalneglect	119,500	+35%	2,782
17	r/raisedbyborderlines	110,854	+13%	1,493
18	r/rape	104,844	+17%	653
19	r/homeless	90,850	+17%	1,264
20	T r/toxicparents	83,468	+13%	504
21	L r/LifeAfterNarcissism	82,751	+20%	632
22	A r/adultsurvivors	78,418	+21%	808
23	r/AdultChildren	77,485	+14%	751
24	r/sexualassault	70,118	+35%	1,079
25	r/SuicideBereavement	61,601	+26%	955

Fastest growing Trauma Support subreddits

Member growth over 12 months, among subreddits that had at least 18,251 members a year ago.

Fastest growing Trauma Support subreddits

#	Subreddit	12-mo growth	Members gained	Members	Commenters / mo
1	r/Sextortion	+40%	+15,596	54,292	1,631
2	r/SupportforBetrayed	+36%	+7,967	30,078	597
3	N r/nocontact	+36%	+8,577	32,631	1,048
4	E r/emotionalneglect	+35%	+31,228	119,500	2,782
5	r/sexualassault	+35%	+18,173	70,118	1,079
6	r/Divorce_Men	+35%	+11,692	45,313	1,953
7	r/lostafriend	+34%	+8,540	33,812	1,189
8	r/GriefSupport	+30%	+42,430	182,314	5,415
9	r/BPDlovedones	+28%	+32,956	150,830	4,276
10	C r/CPTSDNextSteps	+28%	+11,415	52,408	199
11	r/CPTSD	+27%	+105,519	489,490	12,428
12	W r/widowers	+27%	+9,803	46,454	2,372
13	r/abusesurvivors	+26%	+6,132	29,378	144
14	M r/Molested	+26%	+8,077	38,909	323
15	r/SuicideBereavement	+26%	+12,776	61,601	955
16	r/emotionalabuse	+25%	+11,370	56,377	868
17	r/ChildofHoarder	+25%	+6,941	34,615	678
18	r/Divorce	+25%	+41,544	209,878	6,046
19	r/ChildrenofDeadParents	+23%	+4,519	24,132	592
20	r/domesticviolence	+22%	+10,863	59,167	1,094
21	r/HomeschoolRecovery	+22%	+7,584	41,929	1,112
22	A r/adultsurvivors	+21%	+13,744	78,418	808
23	r/abusiverelationships	+21%	+26,518	153,683	3,437
24	L r/LifeAfterNarcissism	+20%	+13,657	82,751	632
25	r/SupportforWaywards	+18%	+3,812	25,189	154

Most members gained

Trauma Support subreddits that gained the most members

#	Subreddit	Members gained	12-mo growth	Members	Commenters / mo
1	r/TrueOffMyChest	+159,941	+6.7%	2.55M	19,397
2	r/CPTSD	+105,519	+27%	489,490	12,428
3	r/raisedbynarcissists	+84,174	+8.2%	1.12M	9,758
4	r/GriefSupport	+42,430	+30%	182,314	5,415
5	r/Divorce	+41,544	+25%	209,878	6,046
6	r/BPDlovedones	+32,956	+28%	150,830	4,276
7	E r/emotionalneglect	+31,228	+35%	119,500	2,782
8	r/survivinginfidelity	+28,773	+9.6%	327,178	3,232
9	r/ExNoContact	+28,234	+17%	195,852	3,160
10	r/abusiverelationships	+26,518	+21%	153,683	3,437
11	r/Infidelity	+19,579	+16%	143,803	1,630
12	r/AsOneAfterInfidelity	+18,664	+17%	127,500	1,014
13	r/CPTSDmemes	+18,410	+11%	178,820	2,269
14	r/sexualassault	+18,173	+35%	70,118	1,079
15	r/narcissisticparents	+16,693	+12%	154,662	1,733
16	P r/ptsd	+16,429	+13%	140,251	1,619
17	r/ForeverAlone	+15,732	+7.8%	216,359	1,345
18	r/Sextortion	+15,596	+40%	54,292	1,631
19	r/rape	+15,359	+17%	104,844	653
20	A r/adultsurvivors	+13,744	+21%	78,418	808
21	L r/LifeAfterNarcissism	+13,657	+20%	82,751	632
22	r/homeless	+13,517	+17%	90,850	1,264
23	r/SuicideBereavement	+12,776	+26%	61,601	955
24	r/raisedbyborderlines	+12,724	+13%	110,854	1,493
25	r/Divorce_Men	+11,692	+35%	45,313	1,953

Most active Trauma Support subreddits

People who comment in a month, the average of the three months ending September 2026.

Most active Trauma Support subreddits

#	Subreddit	Commenters / mo	Posts / mo	Members
1	r/TrueOffMyChest	19,397	11,947	2.55M
2	r/CPTSD	12,428	6,263	489,490
3	r/raisedbynarcissists	9,758	4,876	1.12M
4	r/Divorce	6,046	1,865	209,878
5	r/GriefSupport	5,415	2,862	182,314
6	r/BPDlovedones	4,276	2,227	150,830
7	r/AvoidantBreakUps	3,678	3,579	34,992
8	r/abusiverelationships	3,437	2,171	153,683
9	r/survivinginfidelity	3,232	1,156	327,178
10	r/ExNoContact	3,160	2,705	195,852
11	E r/emotionalneglect	2,782	1,395	119,500
12	W r/widowers	2,372	798	46,454
13	r/CPTSDmemes	2,269	414	178,820
14	r/Divorce_Men	1,953	592	45,313
15	C r/CheatedOn	1,835	1,905	32,478
16	r/narcissisticparents	1,733	694	154,662
17	E r/emotionalaffair	1,651	619	11,980
18	r/Sextortion	1,631	1,264	54,292
19	r/Infidelity	1,630	789	143,803
20	P r/ptsd	1,619	648	140,251
21	r/raisedbyborderlines	1,493	482	110,854
22	r/ForeverAlone	1,345	528	216,359
23	r/homeless	1,264	563	90,850
24	r/lostafriend	1,189	1,461	33,812
25	D r/Divorce_Women	1,136	812	34,160

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• All topics

How these lists are made

• Members are the member counts measured in October 2026.
• Activity (commenters and posts per month) is the average of the three months ending September 2026. Posts by known bots are not counted.
• 12-month growth compares members now with members a year earlier. A subreddit is ranked by growth only if it already had at least 18,251 members a year ago (the median for subreddits with a known growth), so brand-new communities don't top the list from a base of zero. Subreddits with more monthly active users than 0.808 per member, a sign of inflated activity, are left out of the growth and activity lists.
• NSFW communities are excluded: those Reddit marks as 18+, those where most posts are NSFW, and the Adult Content topic.
• Topics follow Reddit's own community categories.
• The lists are rebuilt every month. Each list shows the top 25 (100 for the largest subreddits overall). Download all lists as CSV (free to reuse under CC BY 4.0, with a link to this page).